22C feels like 28C, I also changed it up and ran earlier than I usually do. My thighs felt really tired and slow from the heat, I should have worn my runner socks, my feet felt somewhat overheated.  I used my other pair of shoes to see how they were.  They were pretty good as well, a lot of cushion but it seemed like a more solid cushion.  My ankles and calves feel good.  I seemed to have run a little bit further and faster than last time, just a smidge but it is on the right track.  I picked up a couple of additional pieces for workouts, wicking shirts and apparently shorts that have no frickin pockets, had to carry my phone and wallet like a chump.

I did sign up for toastmasters again and did table topics.  With my new commute I may take the opportunity to write speeches during this time.  Target is very stupid, if they have a bogo and you buy three items they discount the cheapest item, not the second cheapest, way to squeeze every penny out of your customer, Zellers didn’t do that, I don’t think even the Bay does that.