The long road up the hill was tough but I was able to run for another two and a half minutes for 3.5km. My pace was a little slower but I am not surprised, even the beginning of my run felt slower and all throughout.  I am a little surprised that I didn’t quit, I was tempted due to some soreness. It was warmer today but not very bad, looking at the temperature it says it is 17 but it feels like it is 23.  I am alarmed at how tough I find it to keep going, it never feels as easy as described by people online, it is easier going downhill obviously.  The speed map did work today I ran faster on parts that I wasn’t expecting and slower on other parts, maybe it averages speed over a distance. The downhill part at the end was slower than the very end where the ground evens out, I could be just excited to stop. After the halfway point I slow down which isn’t surprising but I actually speed back up as I cone to the end of the road.