It has been super humid, today was actually pretty humid as well, it feels like 26.  I checked while I was running, it didn’t feel hot and it said there was a heatwave warning, oops.  I of course couldn’t run yesterday when it was cool because of a headache.  I did 5k,  did stop for a minute twice to rest my leg, it still seems to be doing that thing.  I got new shoes while in the US, they are dual fusion which seemed very soft in the store but not quite so soft when I was running.  The Pegasus ones seem softer but they keep breaking on me.  I got a couple of blisters, my first since running actually I think.  I just might not have laced them u tight enough.  I got a shirt and some more socks while there and got to spend 90 minutes on the bridge, and had to go in and pa hst on my purchases, they didn’t wave us through, boo.